top of page

Exercise Class

Grand Cove Community

ćwiczenia-osób-starszych.jpeg

Grand Cove's Exercise Class

 

Projected on the big screen in the Clubhouse this activity is geared primarily for Seniors but good for everyone.

The activity consists of approximately 25 minutes of cardio and then a series of stretching.

Light clothing is recommended. 

Come get healthy with all of us.

Location:

Clubhouse

Monday, Wednesday, Friday 

9:00 A.M -9:45 AM

All Year Round

Contact information:

Yna Bardens

519-238-8728

or

Pat Styvers

519-238-6300

bottom of page